Definitions of Energy Imbalance and Basal Metabolic Rate (BMR)
Definitions: Energy imbalance Energy is fuel for the body, it enables the body to function, renew, grow and repair. We get our energy from the macronutrients (proteins, carbohydrates and fats) found in the food that we eat. The energy we put in to the body needs to be equal to the energy we expend, this …
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